Our Services
Gym Subscriptions
Momentum Pack
Build consistency and start seeing results. The Momentum Pack gives you unlimited gym access, three group classes per month of your choosing, and priority booking for peak hours. Perfect for those ready to commit without going all-in.
Price: £79.00
Duration: 3 months
Transformation Plan
Ready to level up? The Transformation Plan is designed for serious progress. Includes unlimited gym access, six group classes per month and a personalized nutrition guide of your choosing, and monthly progress check-ins. Your goals just got real.
Price: £149.00
Duration: 6 months
Elite Commitment
Our best-value package for long-term warriors. Enjoy unlimited gym access, twelve group classes per month, a comprehensive nutrition guide, two personal training sessions, and exclusive invites to member-only events. This is where fitness becomes lifestyle.
Price: £279.00
Duration: 12 months
Starter Boost
Dip your toes into the fitness world with our Starter Boost plan. Ideal for beginners or those visiting short-term. Enjoy full access to gym equipment, locker rooms, and one complimentary group class of your choosing to get started. No strings attached, just sweat and go.
Price: £29.00
Duration: 1 months
Fitness Classes
Core Awakening
Start your day with a dynamic blend of Pilates and yoga designed to activate your core, improve posture, and boost flexibility. Ideal for beginners and desk-bound professionals looking to reset their bodies.
Price: £10.00
Schedule: Mondays & Thursdays at 7:00 AM
HIIT & Hustle
A high-intensity interval training class that fuses cardio bursts with strength drills. Burn calories fast, build lean muscle, and leave feeling unstoppable. Great for intermediate to advanced fitness levels.
Price: £12.00
Schedule: Tuesdays & Fridays at 6:30 PM
Iron Circuit
A full-body strength training circuit using barbells, kettlebells, and resistance bands. Designed to sculpt and tone while improving endurance. Perfect for those who want to lift heavy and train smart.
Price: £15.00
Schedule: Wednesdays at 5:30 PM & Saturdays at 10:00 AM
Functional Flow
Train your body for real-life movement. This class combines mobility drills, bodyweight strength, and balance work to improve joint health and coordination. Great for athletes, older adults, or anyone wanting to move better, not just harder.
Price: £13.00
Schedule: Mondays & Wednesdays at 6:00 PM
Personal Trainer Session: "One-on-One Power Hour"
Unlock your full potential with a tailored one-on-one training experience. Whether you're aiming to lose weight, build muscle, improve mobility, or train for a specific sport, our certified personal trainers will design a session just for you. Includes: Customized workout plan based on your goals and fitness level Technique correction and form coaching Motivation and accountability Optional progress tracking and nutrition tips This session is perfect for beginners needing guidance or advanced athletes seeking refinement. Book as a one-off or purchase a 6 or 12 month gym plan.
Price: £35.00
Schedule: Anytime from 09:00 - 18:00, Monday - Saturday
Rhythm Burn
A dance-based cardio class that blends Latin, hip-hop, and pop beats into a fun, sweat-inducing workout. No dance experience needed, just bring your energy and let the rhythm move you.
Price: £9.00
Schedule: Sundays at 11:00 AM
Mind & Motion
A fusion of gentle movement, breathwork, and mindfulness. This low-impact class helps reduce stress, improve mobility, and sharpen mental clarity. Ideal for all levels, especially those seeking balance and recovery.
Price: £11.00
Schedule: Tuesdays at 8:00 AM & Fridays at 12:00 PM
Metabolic Mayhem
A fast-paced metabolic conditioning class designed to torch fat and spike your metabolism. Expect compound lifts, explosive cardio, and minimal rest. Not for the faint-hearted,but perfect for those chasing serious results.
Price: £14.00
Schedule: Thursdays at 7:30 PM & Saturdays at 9:00 AM
FitFam Fusion
A fun, inclusive workout for families. Think partner exercises, obstacle circuits, and playful challenges that get everyone moving. Build healthy habits together while having a blast, no babysitter required (kids under 12 go free!).
Price: £8.00
Schedule: Saturdays at 3:00 PM
Nutrition Guides
Lean & Clean: Fat Loss Nutrition Blueprint
A 30-day guide focused on sustainable fat loss through clean eating. Includes: Weekly meal plans with calorie breakdowns Grocery lists and prep tips Low-carb and high-protein recipes Guidance on portion control and mindful eating Perfect for members looking to shed weight without crash diets.
Price: £19.00
Muscle Fuel: Bulking Meal Strategy
A 6-week bulking guide designed to maximize muscle growth. Features: High-calorie, nutrient-dense meal plans Macronutrient tracking templates Pre- and post-workout fueling strategies Supplement recommendations for strength athletes Ideal for lifters and bodybuilders in a growth phase.
Price: £22.00
Plant Power: Vegan Performance Nutrition
A 4-week guide for plant-based athletes. Includes: Balanced vegan meal plans with complete proteins Tips for iron, B12, and omega-3 intake Recovery-focused smoothies and snacks Advice on eating out and staying consistent Great for vegans or anyone curious about plant-based fitness.
Price: £20.00
Mind & Metabolism: Holistic Nutrition Reset
A 21-day guide that blends nutrition with mental wellness. Covers: Anti-inflammatory foods and gut health tips Mood-boosting meals and hydration habits Daily journaling prompts and mindfulness practices Sleep-supportive snacks and evening routines Perfect for members seeking a full-body reset and mental clarity.
Price: £18.00
Carnivore Code: Animal-Based Nutrition Guide
A 30-day guide tailored for those embracing the carnivore lifestyle, where meat, fish, and animal products take centre stage. This guide strips away plant-based distractions and focuses on nutrient-dense simplicity. Includes: Weekly meal plans featuring beef, lamb, poultry, fish, eggs, and organ meats Tips for sourcing high-quality animal products (grass-fed, wild-caught, etc.) Guidance on electrolytes, hydration, and avoiding common adaptation issues Sample fasting protocols and recovery meals for training days Myth-busting section on cholesterol, fibre, and micronutrient balance Perfect for athletes, biohackers, or anyone curious about metabolic reset through ancestral eating.
Price: £21.00